4 hidden patterns
that drain
high-functioning women.
A clear explanation of what's been taking more effort than it used to underneath your high level of functioning — and how to shift it.
If you're the woman people rely on — the one who keeps things moving, remembers what matters, and steps in before anything falls apart — you've likely noticed the work takes more effort than it used to.
You're managing the same workload. You're operating at the same level. But the effort behind it has increased.
Decisions take longer. Your mind feels more crowded. Tasks that used to be simple require more steps.
Most high-functioning women assume this is the cost of being capable. Here's what tends to be happening underneath it.
You're operating in a pattern your nervous system learned a long time ago.
And the pattern is what's making the work cost more effort.
You'll learn what the pattern is, where it came from, and what to do about it.
- The 4 patterns of overfunctioning
- How each one forms
- How each one increases the effort it takes
- How to identify your own pattern
- What to do next
A clear explanation of what's been making the work require more of you underneath your high level of functioning — and how to shift it.
Built for women operating at a high level who want to understand the mechanics of what's happening — and the specific change that returns their bandwidth.
I built this work for the women I keep meeting — the ones managing everything, capable beyond measure, operating at a high level, and noticing the work is requiring more of them.
I've also operated in this pattern myself. A full career, 35 years of marriage, two children raised. The work I teach is the work I've done.
This workshop is where it starts.
